How to convert
Use the formula grams ≈ cups × 236.588 for water-density ingredients. The calculator on this page updates in your browser and does not send inputs anywhere.
Convert cups to grams with a free calculator, formula, and conversion table.
Cooking conversions vary by ingredient. This page uses a water-density baseline and explains why flour, sugar, butter, and rice differ.
| Cups | Grams |
|---|---|
| 0.25 cup | 59.1471 g |
| 0.5 cup | 118.2941 g |
| 0.75 cup | 177.4412 g |
| 1 cup | 236.5882 g |
| 1.5 cup | 354.8824 g |
| 2 cup | 473.1765 g |
| 3 cup | 709.7647 g |
| 4 cup | 946.3529 g |
| 6 cup | 1,419.53 g |
| 8 cup | 1,892.71 g |
Use the formula grams ≈ cups × 236.588 for water-density ingredients. The calculator on this page updates in your browser and does not send inputs anywhere.
Cooking conversions vary by ingredient. This page uses a water-density baseline and explains why flour, sugar, butter, and rice differ.