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Watch F1 Miami GP 2026: TV, Streams & VPN Guide
The 2026 Formula 1 Miami Grand Prix is one of the most anticipated races of the season — and it's a sprint weekend, meaning you get extra on-track action. The race takes place at the Hard Rock Stadium circuit in Miami Gardens, Florida, on Sunday, May 3, 2026.
Whether you're in the US, UK, or anywhere else in the world, this guide covers every way to watch the Miami GP live, including free options and how a VPN can unlock streams you'd otherwise miss.
Miami Grand Prix 2026 Schedule
| Session | Date | Time (ET) | Time (GMT) |
|---|---|---|---|
| Practice 1 | Friday, May 1 | 12:30 PM | 5:30 PM |
| Sprint Qualifying | Friday, May 1 | 4:30 PM | 9:30 PM |
| Sprint Race | Saturday, May 2 | 12:00 PM | 5:00 PM |
| Qualifying | Saturday, May 2 | 4:00 PM | 9:00 PM |
| Miami Grand Prix | Sunday, May 3 | 3:00 PM | 8:00 PM |
All times are approximate. Check your local broadcaster for exact start times.
How to Watch F1 Miami GP 2026 in the US
For the 2026 F1 season, Formula 1 has moved to a new streaming home in the United States: Apple TV+. F1 TV Premium is now bundled free with an Apple TV+ subscription.
- Apple TV+ — Stream every session live. F1 TV Premium included at no extra cost with your subscription (~$9.99/month).
- ESPN / ABC — Select races air on ESPN and ABC for free over the air.
- Fubo — Includes ESPN channels; free trial available.
Free option: If you have an Apple TV+ free trial, you can watch the entire Miami GP weekend for free.
How to Watch F1 Miami GP 2026 in the UK
- Sky Sports F1 — Live coverage of every session, from Practice 1 through the race. Available via Sky subscription or Now TV.
- Now TV — Day pass (~£11.99) or monthly sports pass for Sky Sports access without a full Sky contract.
- Channel 4 — Free-to-air highlights and selected live races. Check their schedule for Miami GP coverage.
How to Watch F1 Miami GP 2026 in Australia
- Fox Sports / Kayo Sports — Live coverage of every F1 session. Kayo offers a free trial for new subscribers.
- Network 10 — Free-to-air coverage of selected races.
How to Watch F1 Miami GP 2026 in Canada
- RDS / TSN — French and English language coverage respectively.
- DAZN — Streams F1 races live in Canada.
How to Watch F1 Miami GP 2026 Free with a VPN
If you're traveling abroad and can't access your usual streaming service, a VPN lets you connect to a server in your home country and watch as normal. It's also useful for accessing free international streams.
Free international streams to unlock:
- F2 (France) — Free live F1 coverage on Canal+ (requires French IP)
- ORF (Austria) — Free live F1 on ORF Sport+ (requires Austrian IP)
- Viaplay (Nordic countries) — Available with a subscription
Best VPNs for Watching F1 Miami GP 2026
🥇 NordVPN — Best Overall
NordVPN is our top pick for streaming F1. With 6,000+ servers in 111 countries, it reliably unblocks Apple TV+, Sky Sports, and international F1 streams. Its fast NordLynx protocol means no buffering during race day.
- Speed: Excellent — no lag on HD/4K streams
- Servers: 6,000+ in 111 countries
- Price: From $3.09/month (2-year plan)
- Free trial: 30-day money-back guarantee
🥈 Surfshark — Best Budget Pick
Surfshark offers unlimited simultaneous connections and strong unblocking capability at a lower price point. Great if you want to share with family.
- Speed: Very good
- Servers: 3,200+ in 100 countries
- Price: From $2.19/month (2-year plan)
- Free trial: 30-day money-back guarantee
🥉 ExpressVPN — Best for Reliability
ExpressVPN is consistently fast and works with virtually every streaming platform. It's pricier but rock-solid for live sports.
- Speed: Excellent
- Servers: 3,000+ in 105 countries
- Price: From $6.67/month (1-year plan)
- Free trial: 30-day money-back guarantee
How to Use a VPN to Watch F1 Miami GP
- Subscribe to a VPN (NordVPN recommended)
- Download the app on your device (phone, tablet, smart TV, laptop)
- Connect to a server in the country whose stream you want to access
- Open your streaming service (Apple TV+, Sky Sports, etc.)
- Watch the Miami Grand Prix live
Miami Grand Prix 2026: What to Expect
The Miami GP is one of F1's most glamorous events, set against the backdrop of the Hard Rock Stadium. As a sprint weekend, there's more racing action than a standard race weekend:
- Sprint Race (Saturday): A shorter 100km race that awards championship points
- Main Race (Sunday): The full 57-lap Miami Grand Prix
The 2026 season features the new technical regulations with ground-effect aerodynamics and hybrid power units, making this one of the most competitive grids in years.
FAQ
Is the F1 Miami Grand Prix free to watch?
In the US, you can watch on Apple TV+ which requires a subscription (~$9.99/month), but a free trial is available for new users. In the UK, Channel 4 may show highlights for free. Some international broadcasters like ORF (Austria) offer free live streams.
What time does the Miami Grand Prix start in 2026?
The race starts at approximately 3:00 PM ET (8:00 PM GMT) on Sunday, May 3, 2026. Check your local broadcaster for exact start times.
Can I watch F1 Miami GP with a VPN?
Yes. A VPN lets you access streaming services from other countries, including free international broadcasts. NordVPN is the most reliable option for unblocking F1 streams.
Is the Miami GP a sprint weekend?
Yes, the 2026 Miami Grand Prix is a sprint weekend, featuring a Sprint Qualifying session on Friday and a Sprint Race on Saturday in addition to the main race on Sunday.
What channel is F1 on in the US in 2026?
F1 has moved to Apple TV+ in the US for 2026. F1 TV Premium is included free with an Apple TV+ subscription. Some races also air on ESPN and ABC.